banner image

Rates & Insurance


  • $250 per Initial Intake and Assessment
  • $190 per Individual Psychotherapy Session; 53-55 minutes 
  • $190 per Couples Therapy Session; 53-55 minutes 


I am an in-network provider with the following healthcare plans:

  • First Choice Health
  • Kaiser Permanente
  • Lifewise
  • Premera Blue Cross
  • Regence Blue Shield
  • United Healthcare
  • Optum

If your healthcare plan is not listed above, I am likely out-of-network. You may still be able to use your healthcare plan if it has out-of-network benefits.

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan compensates you for psychotherapy services.

I recommend asking these questions to your insurance provider to help determine your benefits:

  • Does my health insurance plan include mental health benefits?
  • Do I have a deductible? If so, what is it and have I met it yet?
  • Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
  • Do I need written approval from my primary care physician in order for services to be covered?
  • Does my plan have out-of-network mental health benefits? (If your healthcare plan is NOT listed above).

Please note that couples therapy cannot be billed to insurance


I accept cash, check, all major credit, debit, and HSA cards as forms of payment. 

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you may be charged a late fee.

No Surprises Act

You have the right to receive a Good Faith Estimate of what your services may cost.

Any Other Questions

Please contact me for any additional questions you may have. I look forward to hearing from you!