Psychotherapy

I work with adult individuals in areas such as:

• Anxiety and stress (fear, worry, ruminating, nervousness, panic, phobias, and bodily tension)
• Depression and mood (hopelessness, emptiness, self-worth, and despair)
• Anger, Irritability, Self-Criticism.
• Trauma (post-traumatic stress disorder, complex trauma; recent or past trauma; dissociation and dissociative disorders)
• Guilt and Shame
• Family of Origin Issues
• Life Transitions, Grief and Loss (divorce, death, job loss, and mid-life transitions)
• Relational Issues (attachment, connection, communication, conflict, emotional and sexual intimacy)
• Spiritual Issues

I utilize a variety of psychotherapy and family systems models depending on the needs of the client. Information about several of those models are provided under services.